In my recent post Buddies for Adult ADD Tasks a couple of readers commented about FlyLady. One reader thought Flylady was a great resource. Another reader could not understand how Flylady could help anybody with ADD because she was overwhelmed with the amount of email from them.
I do agree that as a person with ADD the number of email sent out by Flylady can be a bit much. With that said I do think that there are parts of Flylady that can be helpful to people with ADD. For some people the email can be very helpful to get started. If they do become too much there's no reason they can't be turned off.
While I don't think Flylady as a whole is very ADD Friendly I do think there are parts of it that can be helpful. Like many other organizational tools that are developed for non-ADD people Flylady can be tweaked so that parts of it can be used to help a person with ADD.