What are You Doing for ADD Awareness Day?

I was just reading Pete Quily’s Blog and he had a great post about Getting the Word out about ADD Awareness Day. Incase you didn’t know September 20, 2006 is the 3rd National ADD Awareness Day. The ADDA Site has some great resources to help get the word out about ADD Awareness Day John Mackenzie…

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Time for ADD Support

It’s almost September which means it is time for new beginnings. I have found over the past several years that almost as many people with ADD look to improve their lives in September as do in the new year. If you are looking for ways to better manage your ADD and improve your life I…

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Listen to your Intuition

Many adults with ADD tend to be quite intuitive. Many people with ADD also have issues with self esteem which can sometimes get in the way of listening to their intuition. In my own life I honestly can’t remember a time when my intuition has been wrong. If I get a funny feeling about a…

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One Track Mind

Today I went to my second session at Curves. I got dressed and out of the house before 10:00 am and headed out to exercise. I am very rarely awake by 10:00 am let alone out of the house so that in itself was amazing. I was on a mission to get there exercise and…

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Focus on the Positive

As an ADD Coach I really try to support my clients in focusing on the positive. Instead of completely focusing on improving their weaknesses I help them become aware of their strengths. I also try to help them look at what is working in their lives instead of just looking at what isn’t working. So…

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Realizing How Your ADD Affects Others

I was recently involved in a group led by somebody who exhibited several ADD characteristics. While this person is highly creative and intelligent he is also impulsive and a perfectionist. This person says what ever comes to his mind with out taking into consideration how his words actually affect others around him. Several members of…

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