Breaking the Rules

Lately I’ve been seeing a lot of different coaches and other self-help people encouraging people to break the rules. I worry a bit about people with Adult ADHD when somebody suggests they break the rules. Many people with Adult ADHD will just break the rules with out thinking about things! I’m not suggesting either way…

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ADHD Money Talk

We had a great ADHD Coach Talk show on Friday. If you weren’t able to listen to it live you can listen to the recording on the ADHD Coach Talk website. Diane, Linda and I coached a caller about financial issues. ADHD Coach Talk air lives on Fridays at 12:00 pm Eastern / 9:00 am…

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Writers Block!

I don’t know why but for some reason I have major writer’s block this week. It’s not because I have nothing to write about. I think it’s because I have too many choices!! I think I’m also putting too much pressure on myself because I want to reach 500 blog posts by the end of…

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Howie Mandel has Adult ADHD

Have you heard yet that Howie Mandel has Adult ADHD? I know that over the years a lot people have speculated about Howie Mandel (and other celebrities) having Adult ADHD. Not only has Howie Mandel gone public about the fact that he has Adult ADHD, he’s also part of a public service campaign about Adult…

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We Don’t Need What Ifs!

I am currently reading the new Book The Gift of Adult ADD by Lara Honos-Webb. While I am a bit turned off by the whole ADD Gift thing I do admit the book has some good advice. Of course it’s the same type of advice that a reader can get from other books like The…

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Cheap and Easy

Yesterday I took a trip to Walmart for some personal items and household items. One of the things that I had on my list was socks. Do you know how many types of woman’s socks Walmart carries? I don’t exactly how many but it was enough to shut down my Adult ADHD brain. While I…

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Comparing Yourself to Others

We are all humans and it’s only human nature to compare ourselves to others. I just don’t buy the advice some people give when they tell you not to compare yourself to other people. For people with Adult ADHD I think we need to be careful how we actually go about comparing ourselves to other…

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Peak Performance Music

I sometimes forget about some of the great resources I have for ADHD. I was on the Twitter the other day and somebody else’s "tweet" reminded me about the Peak Performance CD that I have. I began listening to it again and it’s really is helping me work better! Advanced Brain Technologies also offers the…

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Exercise and ADHD Coach Talk

Those of you who listened to ADHD Coach Talk earlier today heard Diane Ladd Coaching me about exercising! During the live ADHD Coach Talk Radio Show I committed to exercising right after ADHD Coach Talk ended. I also said that I would write a blog post to let all the listeners know! I am happy…

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Getting Past the Shame

Yesterday I got an email from a 24 year old woman with Adult ADHD who was fed up with herself. She was having some major ADHD related issues including problems with finances. She contacted me hoping I could give her some encouragement. As an ADHD Coach a lot of what I do is to help…

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