ADHD, Exercise, and Sleep

Last week Jennifer Koretsky wrote the blog entry: 3 Tips to Restful Sleep. She gave some tips and also asked readers for their tips. Here’s my tip: I’ve been exercising regularly during 2009 and was recently encouraged to increase my exercise. Over the past couple of week I’ve been exercising a lot more than usual.…

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Dear Ignorant Abby

Did anybody happen to read today's Dear Abby? From http://www.uexpress.com/dearabby/?uc_full_date=20090223 DEAR ABBY: I recently graduated from college, but aside from that, I can't seem to finish anything I start. I am a creative and talented designer, but because I no longer have deadlines, I don't see any of my projects through to completion. I have…

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National Eating Disorder Awareness Week

This week, February 22-28, 2009 is National Eating Disorder Awareness Week. For the next week ADDClasses.com is offering the audio class ADHD and Eating Disorders by Patricia Quinn, MD for free. Registered participants can listen to ADHD and Eating Disorders for free on the ADDClasses.com website. Sign up now>>>

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Keep It Simple Stupid

I really like the saying: K.I.S.S. – Keep It Simple Stupid.  I go crazy when people over complicate things and like things as simple as possible. With that being said, I know that I too can sometimes make things more complicated than they really need to be. I know I could really benefit from learning…

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Register Pre-Paid Credit Cards

If you have been reading my blog for a while now then you know that I highly recommend pre-paid credit cards for Adult with ADHD who shop online. They are great alternative to regular credit cards or bank debit cards. They can be purchased at banks and various types of stores. There is one thing…

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ADD Forums Change

I've been a member over at ADD Forums since 2002 and was an administrator over there for a couple years too. It's a wonderful volunteer based online ADHD Support community and the volunteers work VERY hard. Though I haven't been on staff there since 2005 I still participate as a member. I am very happy…

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Funny ADD Moments Contest

Terry Matlen and I officially launched the new Women with ADHD site this week. In celebration we are holding a Funny ADD Moments Contest. Terry and I know that having ADHD can be very challenging but being able to laugh at some of our ADD Moments can often be very helpful for Women with ADHD.…

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Blog of the Month

I'm really excited that my blog has been chosen as blog of the month over at ADDer World. Thanks Bryan! Now I better make sure I blog regularly during the month of February. If you haven't been over to ADDer World it's worth a visit!!

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