College Scholarship for ADD / ADHD Students

It was announced this week that Shire is offering a Scholarship for college students with ADD / ADHD. They will be awarding 25 scholarships of $2000 each and full year of ADHD Coaching. It's open to US citizens accepted to or attending an approved college, university, vocational or technical school as an undergraduate student that…

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Is it really Productive Procrastination?

If you listened ADHD Support Talk Radio yesterday with my guest Laura Rolands you heard me talking about about productive procrastination. I don’t remember who I first heard the term productive procrastination from but the terms really “clicks” for me. It’s also something I’ve been doing this past week with my blog. I’ve been procrastinating…

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Coaching Answers

Yesterday on Twitter I got some great questions about ADHD Coaching. I am using this blog post to answers them Do you think ADHD coaching could help a person undiagnosed but w/add traits in organizing, time, etc? Coaching itself is helpful to most people with or with out ADD / ADHD. If you have ADD…

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Simple Foods to Have on Hand

My previous post Planning to Eat and Remembering to Eat had a lot of comments from readers who related to what I wrote about. Many of my readers have challenges when it comes to planning and preparing food. So what are some solutions to this? One would be to work with and ADHD Coach who…

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Planning to Eat and Remembering to Eat

Like Sleeping, eating is also a very important part of self-care. Also like sleeping, many people with ADD / ADHD have challenges when it comes to eating. Eating healthy takes planning which doesn't always come natural to those of us with ADD / ADHD. When we fail to plan we tend to make poor food…

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ADD / ADHD and Sleep Resources

Here are some great resources for ADD / ADHD and Sleep: Earlier this year Dr. Roberto Olivardia joined me on ADHD Support Talk Radio to talk about Sleep Problems and ADD/ ADHD. This was one of our most popular ADHD Support Talk Radio Shows. Dr. Olivardia also presented a Teleseminar at ADDClasses.com about ADD /…

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Dealing with a Bad Night’s Sleep

I am in a group with some other ADHD Coaches and this week we decided that our blogs would focus on sleep. One of the things we decided to blog about was what to do when we don’t get enough sleep. When we came up with this idea it had been quite a while since…

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