Have Trouble Sleeping with ADD / ADHD?

On Tuesday night Alan Brown gave a great Teleseminar about Strategies for better Productivity at ADDClasses.com. One of the things Alan touched upon was Sleep and ADD / ADHD. During the live Teleseminar we received a lot questions about Sleep. People were also talking a lot about their sleeping challenges in the chat room.¬†Because of…

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Bored and Frustrated at Conferences?

My colleague Dr. Kirstin Milliken just posted An Ideal ADHD Conference to her blog. It's about her boredom and frustration when it comes to attending sessions at some of the ADD / ADHD Conferences. I love connecting with people at ADD / ADHD conferences but after attending the same type of sessions for 12 years, I'm bored and…

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Boost Your Productivity with ADD / ADHD Brain Scaffolding

FREE Teleseminar Date: Tuesday, March 24, 2015 Time: 9:00 to 10:00 pm EDT Instructor: Alan Brown In this 1 hour FREE Teleseminar Alan Brown will help you to Understand why ADD / ADHD adults lack internal structure for prioritization, time management, and organization. He will teach you how to create external structures that act as…

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ADD / ADHD Medication Advice

I often receive emails and other requests asking for my advice about ADD / ADHD Medications. I am not a medical professional and am not qualified to give out any advice about ADD / ADHD medication. As an ADD /ADHD Coach I focus on skills, strategies and tools. The good news is I am able…

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