How to Stop Losing Your Keys

We live in a society where shortcuts and quick fixes are the norm. Finding ways to get things done quicker and easier makes perfect sense. I’m a stronger believe in working smarter instead of only working harder. Sometimes the shortcuts and quick fixes out there do more harm than good though. Far too often they can…

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How to become an ADHD Coach:

I receive a lot of emails from people asking me how to become an ADHD Coach. There is no official path on how to become an ADHD Coach. The most accepted path by the professional ADHD Coaching Community is to go through an ADHD Coach training program. There are a handful of ADHD Coach Training…

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Thanks!

Thank you!  Be sure to check some great ADD / ADHD Resources: ADDClasses.com Living with ADD ADHD Support Talk Radio     Related articles Top ADHD Blog Changes, Productivity, Time Management and Clutter Alternative Treatment for Adult ADD / ADHD Planning Vs Doing

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The Importance Of Effective Self-Care For Women With ADD / ADHD

This past January I was one of 30 ADD / ADHD Experts who presented at the ADHD Women's Palooza. I spoke about "The Importance Of Effective Self-Care For Women With ADHD" It was great event and I was so honored to have been included. The live event is over but there is a Encore Package available…

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The Mindfulness Prescription for Adult ADHD Book Club

Join fellow Adults with ADD / ADHD each week to discuss Adult ADD / ADHD related books. The featured book for the months of March and April is The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska, MD During the months of March and April Book Club Members will…

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