- Stop and Close Your Eyes
- Put Your Hand over your Heart
- Take 3 slow deep breaths in and out
- Think about one of your Top Moments of 2016.
Great!! I'm going to challenge you even more! I challenge you to make a list of your Top 16 of 2016. This list can include anything like:
- Your accomplishments
- People who made a difference
- An event that improved your life
- A song that brought you joy
- A Book that inspired you
It's important to either put this list in writing or record it on a voice recorder. Get it out of your head!
I will be joining you in this challenge too! When I have completed my Top 16 of 2016, I will leave a comment here.
Feel free to post a comment here when you have completed yours.