My 12 Year Blogging Anniversary

I recently realized that as of March 3rd I have been blogging here on My ADD / ADHD blog for 12 years!  Wow! That’s a long time! Thank you to all my blog readers who keep reading and commenting on my blog posts! I’m also honored to have received several blog awards over the years.…

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ADHD Productivity Tip: Stop Trying to Catch Up

Did you catch the episode of CrusherTV last night called Stop Trying to Catch Up? Guess who was the featured expert? It was me!! Hosted by productivity coach Alan Brown, CrusherTV takes an informative and entertaining approach to improving productivity and quality-of-life for busy people. I joined Alan in providing interesting ways to get more stuff…

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The Best Type of Schedule and Structure for ADHD

What’s the best type of Schedule and Structure for adults with ADD / ADHD? Unfortunately, there’s not a one size fits all approach when comes to Schedules and Structure when you have ADD / ADHD. Some people with ADD / ADHD benefit greatly from a very rigid and detailed schedule. Some people with ADD / ADHD…

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ADHD and Tapping – Emotional Freedom Technique

Are you stressed out? Join the the club! I just recently heard that we are the most stressed out in the United States than we’ve been in any other point in time. That’s the general population too. As we know when we have ADD / ADHD we are more prone stress and overwhelm than the…

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