I’ve Been Supporting Adults with ADHD Online Since 1997
I began supporting adults with ADHD online in 1997, long before blogs, podcasts, and webinars existed. Here’s how that journey unfolded.
Category
ADD Awareness
4 Simple Mindset Shifts for More Calm and Less Stress: Alan P. Brown at the 2025 ADHD Awareness Expo
Feeling overwhelmed or stuck in ADHD chaos? At the 2025 ADHD Awareness Expo, productivity coach Alan P. Brown shares four mindset shifts that can instantly reduce stress and create more calm. Learn practical, evidence-based ways to reframe your thinking and get things done.
🎉 My ADD / ADHD Blog Featured on FeedSpot’s List of Top ADHD Blogs!
We’re honored to share that My ADD / ADHD Blog has been featured on FeedSpot’s list of top ADHD blogs! With over 20 years of supporting adults with ADHD through strategies, stories, and support, this recognition is a celebration of our entire community. 🎉
🔥 Should You Tell People You Have ADHD? 🤔 The Truth About Disclosure
Deciding whether to tell people you have ADHD can be a difficult and deeply personal choice. On one hand, sharing your diagnosis might lead to understanding, accommodations, and support. On
💕 The ADHD Awareness Expo Encore – A Special Valentine’s Gift Just for You! 💕
Valentine’s Day is all about love, and that includes self-love and self-care—which is why I’m bringing back the ADHD Awareness Expo for a special Encore Presentation, completely FREE, from February
13th Annual Online ADHD Awareness Expo
Wow! Happy October! Where has the time gone?
It's October and that mean it's ADHD Awareness Month!
I am happy to let you all know that once again I am hosting the
ADHD Networking Party Invitation
Back in 2020 at the 11th Annual Online ADHD Awareness Expo I added Zoom Networking Sessions to the event and they were a HUGE hit. Many of us were just
The ADHD Awareness Month Expo Continues
October is ADHD Awareness Month and that means it’s time for the (FREE) Annual Online ADHD Awareness Expo. This is the 10th year of the ADHD Awareness Month Expo! This year the theme
Call for Proposals 10th Annual ADHD Awareness Expo
For the past few weeks I have been going back and forth about whether or not I was going to produce the 10th Annual Online ADHD Awareness Expo this year.
Yashar Ali Spreads ADHD Awareness on Twitter
Check this out! Yashar Ali tweeted about living with ADHD and made the term ADHD trend to #2 on Twitter. Yashar Ali is 39 year old freelance journalist who has