Evening Action Hour

Last month's Action Hour at ADDClasses.com was a huge hit! Participants got a lot done during the Action Hour. We also received a ton of requests to offer the FREE Action Hour again during the evening. I am excited to announce that I will be offering another FREE Action hour this coming Tuesday at 7:00…

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Action Hour

What are you doing tomorrow (Wednesday) at 12:00 pm Eastern?  If you would like to get things done and take some action then I invite you to join me at ADDClasses.com for our first ever Action Hour! Tomorrow at 12:00 pm EDT a group of like minded Adults with ADD / ADHD will all be…

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Group Support and a Sense of Belonging

This past week during my ADD Coaching Club session the members on the call were talking about how great is to be part of a group and finally feel understood. It's not just that the members of the ADD Coaching Club learn new strategies and skills they also connect with other group members. They feel…

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What have you done?

Quick Coaching Tip from Tara Pay Attention to what you have DONE. Many Adults with ADD / ADHD spend the majority of their time and energy focusing on what needs to be done. Start by spending just 5 minutes each day thinking about and recording 3-5 things that you have completed. What have you done…

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Time to think about Taxes

Wow, I can't believe it's March already!! I know that April 15th may seem like a long time away but it's really not. It's really time to start thinking about your taxes and maybe even start working on your taxes too. Now is also a great time to work with an ADHD Coach to support…

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Unlimited Online Coaching

I'm writing this blog post from Sun City Center, Florida which has been unseasonably cold since I got here on Tuesday night. I am here until this coming Tuesday visiting my parents on vacation. I had planned on keeping my vacation pretty simple and had hoped to spend most of the time in the pool!…

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ADHD Coach Talk #1 in Self Help

My Internet radio show ADHD Coach Talk is the most popular Self Help Show on Blog Talk Radio. If you have missed any of the episodes you can listen to them in the ADHD Coach Talk  archives and on iTunes. I will be taking a couple of weeks off from ADHD Coach Talk because I'm…

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ADD / ADHD and Internet Addiction

This Wednesday at 2:00 pm EST I will be joined on ADHD Coach Talk by Kevin Roberts. He and I will be talking about ADD/ADHD and Internet Addiction. I'm really excited to have Kevin on ADHD Coach Talk and am sure this will be an excellent show. You can listen to us live at 2:00…

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What a Busy Week in my ADD World!

Wow, what a busy week we've had at ADDClasses.com. I've been really busy behind the scenes!! We re-launched the ADD Parents Club! The ADD Action Club is going strong and the members love the new and more interactive format. The Adult ADD DeClutter Action Group started today!! The ADD Coaching Club has been going strong!…

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Attack Your Clutter in 2010

Wow, I can't believe that there are just a few more days left in 2009!! I'm sitting in my office right now looking at all of my clutter trying to finish some end of the year work related to ADDClasses.com. Ironically one of the items on my list is to let people know that the…

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