Are you Stuck with your Projects?

Like many adults with ADD / ADHD I tend to have multiple projects going at once. Of course some are more successful than others. My nature is to just jump into each project and just start working on them. I am beginning to stop myself and ask myself if I have the 5 things I…

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The Need for External Motivation

I got an email yesterday from a reader looking for help with Self-Motivation. I would like to know how to motivate myself to ACTUALLY Catch up on the stack of paperwork on my home office desk. If you've tried reminding yourself of the consequences for not getting your paper work done and you are also…

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Limiting Browsers Windows and Tabs

Well, my laptop computer is 3 years old and it's getting close to the time to upgrade and get a new one. I keep getting really frustrated because it just keep freezing up. I know a big part of the reason is because I have way too many programs open at once. My computer gets…

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Walk it Out

If you listened to Tuesday's ADHD Coach Talk episode about Anxiety and ADD / ADHD you heard Ronda Stone talking about how beneficial exercise is for both ADHD and Anxiety. Ronda mentioned that exercise helps decrease anxiety by 50%. Ronda also mentioned that when people have ADHD it can often be challenging to exercise consistently. …

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Attack Your Clutter in 2010

Wow, I can't believe that there are just a few more days left in 2009!! I'm sitting in my office right now looking at all of my clutter trying to finish some end of the year work related to ADDClasses.com. Ironically one of the items on my list is to let people know that the…

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Top ADD / ADHD Blogs

My ADD / ADHD Blog is featured on The Daily Reviewer as a top ADHD Blog. There are also some other great ADD / ADHD Blogs there. When you get the chance stop by The Daily Reviewer and take a look for yourself.

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Planning to Attack My Clutter

Today Becca Colao held the last session of the August 3 Week Adult ADD DeClutter Action Group. When I told my husband that Becca and I would be teaming up to offer this program through ADDClasses.com he asked me if I was going to sign up as a participant. I laughed at him and told…

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Time Management Tool – Analog Clock

As an ADHD Coach I'm often asked what I think the best time management tools are. I really love technology and love trying out different gadgets and online tools. However, I think one of the most important time management tools is an analog clock. Digital clocks do a great job of telling what time it…

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1000 Members in 5 months

In just 5 short months the Women with ADHD online support network has reached more than 1000 members! If you are woman with ADD / ADHD make sure you stop by Women with ADHD. There's an active message board forum area to give and get support from other women with ADHD. There's also a chat…

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ADHD Allies

I am really excited to announce that I am leader over at ADHD Allies which is a community on Facebook for Adults with ADHD. Through interactive functions such as real-time polls, podcasts, vodcasts, feature articles and topical comment walls, fans of the ADHD Allies™community will have access to community leaders, featured guest experts and other…

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