Category Archives: Books

The Mindfulness Prescription for Adult ADHD Book Club

Join fellow Adults with ADD / ADHD each week to discuss Adult ADD / ADHD related books. The featured book for the months of March and April is The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska, MD During the months of March… Read more »

Alternative Treatment for Adult ADD / ADHD

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There's a great new book out about alternative treatment for adult ADD / ADHD. It's called Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication by Dr. Stephanie Sarkis. I highly recommend this book. It's quick and easy to read and full of great information… Read more »

ADHD According to Zoe: The Real Deal on Relationships, Finding Your Focus, and Finding Your Keys

I want to let all my blog readers know about great a new book that has come out! It's called ADHD According to Zoe: The Real Deal on Relationships, Finding Your Focus, and Finding Your Keys by Zoe Kessler. Like the title says, this book is THE REAL DEAL. Zoe really… Read more »