Procrastination Archives - My ADD / ADHD Blog

February 12, 20260Comments

🧠 ADHD Overwhelm & Information Paralysis: Why More Advice Makes You Freeze

Many adults with ADHD freeze not because they’re lazy, but because they’re overloaded. Discover why information paralysis happens — and how structured action helps you move forward.

ADD Events

Procrastination

Productivity

January 18, 20260Comments

The Clarity Reset: Why ADHD Action Breaks Down — and How to Restart It

When mental clutter builds, ADHD action stalls. Learn why clarity breaks down and how to reset it at the free Crush Your ADHD Summit, January 26–30, 2026.

March 11, 20250Comments

Struggling to Focus? ✨ Try These FREE 35-Minute ADHD Action Sprints ⏱️⚡

Exciting News: New 35-Minute ADHD-Friendly Coworking Action Sprints Start March 18th! I’m thrilled to announce something NEW — and something that’s already creating serious momentum for adults with ADHD! After years of

February 6, 20250Comments

🤖 ChatGPT for ADHD Productivity: Overcome Overwhelm & Get Things Done 🚀

ADHD and overwhelm go hand in hand. Whether it’s a cluttered inbox, an unfinished project, or just figuring out where to start, our ADHD brains often freeze under pressure. That’s

ADD Classes

ADD Events

Procrastination

May 6, 20240Comments

🎉 Join the ADDClasses.com 20th Anniversary Celebration Event for FREE! 🎉

Hey there, Tara McGillicuddy here, and I've got some exciting news to share with you! We're kicking off the ADDClasses.com 20th Anniversary Celebration Event, and the best part? It's completely

Motivation

Procrastination

Productivity

June 13, 20230Comments

The Triad of Success: Unveiling the Connection between Motivation, Momentum, and Inspiration for Adults with ADHD

As adults with ADHD, we often strive for success and personal growth. However, navigating the complex interplay between motivation, momentum, and inspiration can present unique challenges. In this blog post,

Mindset

Procrastination

Self-Care

June 7, 20230Comments

Break Free from ADHD Perfectionism

Perfectionism is often seen as a desirable trait, associated with high standards and exceptional achievements. However, for adults with ADHD, perfectionism can become a formidable barrier to productivity, self-esteem, and

February 14, 20230Comments

Get Unstuck and Move Foward When You have ADHD

Do You Feel Stuck and Frustrated? Being Stuck or Feeling Stuck is VERY common for Adults with ADHD. The Good News is Getting Unstuck is as simple as taking one small step

January 25, 20204Comments

Procrastination Breakthrough Workshop: How to Break the Cycle of Overwhelm, Procrastination and Stress!

If you’ve never met Lynne, she is a veteran ADHD/ADD and Productivity Coach, and co-host of the award-winning ADHD Support Talk Radio Podcast. I think you’ll love her practical, down-to-earth way

Procrastination

September 11, 20180Comments

Procrastination – the wrong approach just doesn’t work!

Have you ever felt this way - You jump from one thing to another, never making real progress with the tasks you need to do, even the tasks you want to

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