Stop and Focus on Your Top 16 of 2016

Can you believe 2016 is finally coming to and end? I know it’s a been a crazy year! Before we say good-bye to 2016, I have a challenge for you. Stop and Close Your Eyes Put Your Hand over your Heart Take 3 slow deep breaths in and out Think about one of your Top…

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FREE Help and Support for ADD / ADHD

If you listened to my ADDClasses.com Webinar “How to Find the Right Help and Support for ADD/ ADHD” you heard me mention Simbi. On Simbi, you can exchange services with other members or offer to “pay” them for their time using your credits “”. Simbi is a great resource to offer and find services like: Peer Coaching…

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Thank You for Your Support!

I've been trying to come up with an inspirational article to send out for Thanksgiving. After stressing out a bit and making things more complicated than they have to be, I decided to go with a simple “Thank You”. I would like to thank you for your support! I would also like to recognize and…

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You live in the Real World

It's ADHD Awareness Month and some of the ADHD Advocacy organizations are pushing people to "come out of the closet" when it comes to having ADHD. I think some of the leaders in the ADHD field have been so wrapped up in in the ADHD world for so long that they sort of forgot what…

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You have the Power!

Can you believe it’s already September? It’s a new month with new energy. I know that I’m sure ready for new energy and positive changes this month. I’ve been hearing from so many people, especially people with ADD / ADHD, that they have been more stressed and overwhelmed over these past few months than usual.…

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7th Annual ADHD Awareness Expo

Wow, I can't believe it's already August and it's been almost a month since my last blog post. I've been super busy planning and working on the 7th Annual ADHD Awareness Expo. I'm getting really excited about it too! It's going to be the best ADHD Awareness Expo yet. We have great speakers and topics…

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Enough is Enough

As most of you know there has been a lot of negativity and violence in the media. I for one am standing up and speaking out that enough is enough. I'm not just talking about the actual violence itself but the media coverage. I'm also talking about people and organizations spreading the fear and negativity…

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Looking for an ADD / ADHD Coach?

I've been getting quite few email inquiries from people looking for ADD / ADHD Coaches lately. I am going to offer some resource recommendations to help people find ADD / ADHD Coaches.  I offer 2 different ADD / ADHD Coaching programs myself: Adult ADD Productivity Circle Focused Action Email Coaching I also have 3 great resources featuring many…

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Take it off your To-Do List

A theme that keeps coming up lately for many of my clients is that they have many items on their to-do list that they are not getting to. To make matters worse they are feeling badly about this and beating themselves up. Many are looking for systems and tools to get everything done.  Learning new…

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Best ADHD Blog of 2016

I'm really excited that my blog was chosen by Healthline as one of the top ADHD Blogs of 2016. Healthline's editors selected each winner based on their reach to educate, inspire, and empower their readers with frequent updates and high quality information. I am honored that Healthline has selected my blog as one of the Best 11…

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