Take it off your To-Do List

A theme that keeps coming up lately for many of my clients is that they have many items on their to-do list that they are not getting to. To make matters worse they are feeling badly about this and beating themselves up. Many are looking for systems and tools to get everything done.  Learning new…

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Best ADHD Blog of 2016

I’m really excited that my blog was chosen by Healthline as one of the top ADHD Blogs of 2016. Healthline’s editors selected each winner based on their reach to educate, inspire, and empower their readers with frequent updates and high quality information. I am honored that Healthline has selected my blog as one of the Best 11…

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Monica the Medium ADD / ADHD

In my last blog post The ADHD Psychic Indigo Connection I mentioned that I'm exploring the connection between ADD / ADHD and Indigos. Over the past couple of years I've met several Psychic Mediums and Spirit Mediums and many of them have mentioned that they also have ADD / ADHD or displayed many ADD / ADHD traits.…

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The ADHD Psychic Indigo Connection

I read the books The Indigo Children: The New Kids Have Arrived and The Care and Feeding of Indigo Children back in 2002, not too long after they were published. At the time I was trying to learn everything about ADD / ADHD that I could. I was open minded and could relate to much of…

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Planning, Productivity, Money and Medication

March was a great month on ADHD Support Talk Radio. I was joined by 4 awesome ADHD guest Experts and we had 4 shows with interesting and helpful topics. If you haven’t listened yet (or would like to listen again) you can listen by clicking the links below or by subscribing to ADHD Support Talk Radio…

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ADHD Couples Seminar

Struggling in Your Relationship? This Seminar Can Help… If you and your partner are struggling the way that most couples impacted by ADHD are struggling, you are likely suffering through unnecessary pain.  Did you know that: Research suggests that 50-80% of adults with ADHD can find treatment(s) that significantly improve their management of ADHD.  But you have…

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How to Stop Losing Your Keys

We live in a society where shortcuts and quick fixes are the norm. Finding ways to get things done quicker and easier makes perfect sense. I’m a stronger believe in working smarter instead of only working harder. Sometimes the shortcuts and quick fixes out there do more harm than good though. Far too often they can…

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How to become an ADHD Coach:

I receive a lot of emails from people asking me how to become an ADHD Coach. There is no official path on how to become an ADHD Coach. The most accepted path by the professional ADHD Coaching Community is to go through an ADHD Coach training program. There are a handful of ADHD Coach Training…

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Thanks!

Thank you!  Be sure to check some great ADD / ADHD Resources: ADDClasses.com Living with ADD ADHD Support Talk Radio     Related articles Top ADHD Blog Changes, Productivity, Time Management and Clutter Alternative Treatment for Adult ADD / ADHD Planning Vs Doing

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The Importance Of Effective Self-Care For Women With ADD / ADHD

This past January I was one of 30 ADD / ADHD Experts who presented at the ADHD Women's Palooza. I spoke about "The Importance Of Effective Self-Care For Women With ADHD" It was great event and I was so honored to have been included. The live event is over but there is a Encore Package available…

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