Embrace Knowledge: Join the 14th Annual Online ADHD Awareness Expo for FREE

Hello, dear readers! I have some exciting news to share with you today. As the host of the 14th Annual Online ADHD Awareness Expo, I am thrilled to extend a personal

Motivation

Organizing

Overwhelm

July 24, 20230Comments

Unlocking the Power of Clarity: ADHD Strategies for Mastering Tasks and Projects Like Writing a Lab Report

For adults with ADHD, managing tasks and projects can be a daunting challenge. The constant whirlwind of thoughts and distractions can make it difficult to focus on one thing at

ADD Events

July 5, 20230Comments

Master Your To-Do List with ADHD: Letting Go, Prioritizing, and Thriving

As adults with ADHD, we know the struggle all too well - the ever-growing to-do list that seems impossible to conquer. It's a common theme among my clients lately, and

July 3, 20232Comments

Unlocking Potential Together: The Power of Group Coaching for Adults with ADHD

Living with ADHD can be a daily struggle, but the journey becomes easier when we find the right tools and support. As someone who has dedicated my career to empowering

Exercise

Productivity

Self-Care

June 20, 20230Comments

Harness Energy Levels for Productivity with ADHD: Find Your Flow

I always get great questions for the Ask Me Anything Free Webinars that I offer through ADDClasses.com. Some of the answers to the questions also make great blog post. Here's one

Accountability

ADD Events

Body Double

June 15, 20231Comments

Supercharge Your Productivity: SMART Tasks and Projects for Adults with ADHD

Hello, fellow adults with ADHD! Are you tired of feeling overwhelmed, struggling to stay focused, and finding it challenging to accomplish your goals? I'm Tara McGillicuddy, an ADHD coach and

Motivation

Procrastination

Productivity

June 13, 20230Comments

The Triad of Success: Unveiling the Connection between Motivation, Momentum, and Inspiration for Adults with ADHD

As adults with ADHD, we often strive for success and personal growth. However, navigating the complex interplay between motivation, momentum, and inspiration can present unique challenges. In this blog post,

Accountability

Motivation

Productivity

June 12, 20231Comments

Fuel the Fire Within: Maintain Momentum with ADHD

Dear fellow trailblazers with ADHD, we know all too well the exhilarating feeling of starting new projects and ventures with boundless enthusiasm. However, maintaining momentum and staying on track can

Productivity

Technology and ADD

June 11, 20230Comments

Harness the Power of ChatGPT: 10 Ways Adults with ADHD Can Benefit

As adults with ADHD, we often find ourselves seeking tools and resources to help us navigate the challenges that come with our unique brains. One such tool that has gained

Time Management

June 9, 20230Comments

The Time Warp Chronicles: Master Punctuality with Adult ADHD

Welcome to the realm (ADHD), where time seems to have a mind of its own! Punctuality can be an elusive concept for those of us with ADHD, but fear not—we're

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