Featured Podcast Guest Laurie Dupar

Our featured ADHD Support Talk Radio Podcast Guest is Laurie Dupar. Laurie is also the sponsor of the 9th Annual Online ADHD Awareness Expo. Laurie is a trained Psychiatric Mental Heath Nurse Practitioner, Professionally Certified Coach and one of the few coaches actually certified as a mentor coach. She received her initial coach training at the…

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ADHD and Intuition

Having ADHD (ADD) can be very challenging and it’s important to learn and develop ways to overcome those challenges.  I don’t know about you but I’m getting burnt out with the fact the ADHD community as whole seems to focus primarily on “fixing what’s broken”. I’ll be the first to admit that I guilty of…

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Procrastination – the wrong approach just doesn’t work!

Have you ever felt this way – You jump from one thing to another, never making real progress with the tasks you need to do, even the tasks you want to do. At the end of the day you have almost nothing to show for it except feeling discouraged and defeated! If you don’t know…

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Summer Updates: Podcast, Expo and More….

Where did the summer go? Can you believe it’s the end of August? I haven’t updated my blog in over month! Guess it’s time to get back to blogging again on a regular basis. Yes, I know you have heard this from me before…I’m sure you will hear it from me again too. I have…

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ADHD: Hope, Belief and Strength

Here’s what you will be able to listen to on Day 2 of the Succeed with ADHD Telesummit (July 24th). Believe You Can Get the Job Done! The Power of Self-Efficacy to Meet the Challenges of ADHD – Self-efficacy is believing that “you can get the job done.” With a life time of “failures,” lack…

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ADHD: Energetic Blocks, Organizing, and Anxiety

What do these 3 things have in common? These are some of the topics being discussed on the first day of the Succeed with ADHD Telesummit! This is  free five-day virtual event that you can access from anywhere in the world! Each day at 7 am Pacific during the week of the telesummit they will…

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2018 Succeed with ADHD Telsesummit

Do you wish someone would tell you the truth about ADHD? No more fake news, myths or hearsay. Just plain old honest real information on what works, what ADHD really is and what it isn’t! If so…this is exactly what happens during the Succeed with ADHD Telesummit… and you’re invited! What it is: The 2018…

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ADHD Body Double

Have you heard about the body double concept yet? It’s a very simple and effective strategy to help people with ADD / ADHD. Using a body double or body doubles helps people with ADD / ADHD increase focus and productivity. What is the body double concept? It’s having a person or people with you while…

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Group Action Sessions to Shift your Energy and SuperCharge Your Productivity

Join me for a 2-hour group action session by computer, tablet, or smart phone on June 20, 2018. I will lead the group to shift the energy and support the members to take action. The 2-hour LIVE virtual session will be broken down into multiple action blocks and quick check-ins. I will use proven methods…

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Win a FREE ADD Time Management Intensive Registration

I am very excited to announce that the ADD Time Management Intensive with Laura Rolands has returned to ADDClasses.com as an On-Demand program. We have offered it as a live program for several years and it has been a very popular program. The live option was great for some, but not all people were able to…

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