I wish I could take credit for the idea of 5 just 5. I don’t remember specifically who came up with idea but I read it in one of the monthly newsletters from The National Center for
Here are 5 things at a time that I as a person with Adult ADD am able to do:
- wash 5 dishes
- throw away 5 pieces of trash
- clean 5 items off my desk
- read 5 paragraphs
- write 5 paragraphs
- fold 5 pieces of clothing
- put 5 dishes away
What are 5 just 5 things you can do?
2 replies to "5 just 5 – Breaking things Down"