It seems as though just about everybody I’ve talked to lately is in a February Funk! It’s a combination of things that has people in a funk too. For most people funks are hard to get out of but for those of us with ADHD it can be even more challenging to get out of a funk.
The good news is that February is almost over and we have the month of March to look forward to. Since I too have been in a bit of a February Funk I am Motivated to Move into March and build up Momentum. So how am I going to forget my February Funk and move into March?
First I’m going to forgive myself for the fact that I was in a February Funk. Next I’m going to move on and make a new plan for the month of March. Part of why I am in a February Funk is because my plan for February didn’t work as well as I thought it was.
Even if you are not in a February Funk what is something that you can do to build up Momentum in March?