Last week in Support for ADD E-News and here on my blog I wrote about Self-Esteem and ADHD Coaching. I ended by saying that ADHD Coaching can help improve self-esteem but a person first needs to be ready for ADHD Coaching. One of my readers sent me an email asking what it means to be ready for ADHD Coaching.
I think that there are 4 basic areas a person with ADHD needs to be ready:
Ready to research different ADHD Coaches and ADHD Coaching Options
Ready to make a financial investment in ADHD Coaching
Ready to dedicate time to the ADHD Coaching Process
Ready to be open and honest with yourself and your ADHD Coach