Clock Don’t forget that this weekend is the start of Daylight Saving Time! Early Sunday morning we set our clocks ahead one hour. I think Arizona and parts of Indiana are the only states which don’t participate in Daylight Saving Time. For the rest of us we will have to get up an hour earlier but we get to enjoy more sunlight.

What do you think about Daylight Saving Time? Does more sunlight out weigh the fact that you need to get out of bed earlier?

    1 Response to "Spring Ahead!"

    • Judi Jerome

      Thanks Tara for the reminder. I wish “they” would stop messing with my sleep cycle and just leave the clocks on ONE “savings time”. It also messes with my circadian rhythm. I have to be extra mindful of my moods. Each time change takes so much more Mindfulness in the mornings and at nighttime until my mind and body get used to it. The effort pays off of course; I just feel that it is an unnecessary extra effort to ADD to my life. Either way we never have enough sunshine in Vermont. I am sitting here with a ‘half smile’ to bring peace and acceptance to my mind and body. Mindfulness Matters! judi

Leave a Reply

Your email address will not be published.