Those of you who listened to ADHD Coach Talk earlier today heard Diane Ladd Coaching me about exercising! During the live ADHD Coach Talk Radio Show I committed to exercising right after ADHD Coach Talk ended.
I also said that I would write a blog post to let all the listeners know! I am happy to say that I did exercise right after ADHD Coach Talk ended. Diane, Linda and I actually were actually on the phone while I was exercising.