De-Stress for Success Free Teletraining

• Do you ever feel stressed out, checked out, and tuned out?
• Do you ever have trouble concentrating and getting things done?
• Are your thoughts racing, negative, or anxious?
• Are you more forgetful than usual?
• Do you put a lot of pressure on yourself?
• Is your mood negatively affected by what goes on during the day?
• Do you feel like you are always running late?
• Do you find yourself snapping at your loved ones?
• Do you feel like there simply isn’t enough time to get everything done?
• Are there nights when your mind is too busy to sleep?
• Do you ever feel overwhelmed?
• Do you ever feel stuck in your life and can’t figure out how to change it?
• Are you experiencing stress related illness
• Does stress get in your way of success?

If you answered “yes” to any of these then stress may be impacting your success. I have good news for you.  You are not alone and my friend and colleague, Deb Burdick is teaching De-Stress for Success, a free teletraining that can definitely help you move stress out of the way of your success.

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What if you could:

• Get a handle on exactly what your current stressors are
• Understand how stress gets in the way of success
• Recognize the signs of stress more quickly
• Understand how you respond to stress
• Know when and how to change the stressors
• Identify internal versus external sources of stress
• Practice simple techniques to lower your stress response?

This De-stress for Success free teletraining will show you how.

Instructor:  Debra Burdick, LCSWR, BCN
Date: June 12, 2013  
Time: 11:00AM EST 
Webcast – There will be slides
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Don’t worry if you can’t make it when the call is scheduled, the teleseminar will be recorded so you can listen to it at your convenience.
**Be on the live call to win a free Giveaway!

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