The Winter session of the Adult ADD Productivity Circle began this week. One of the rules I've set for the members is that they are not allowed to use the following words and terms:

  • Need
  • Must 
  • Should 
  • Have to 
  • Can't

I even have the Group Coaching Chat Room set up to bleep out those words and phrases. Funny thing is that guess who is getting bleeped out the most!! Yes, you guessed it! It's me!

I am a firm believer that the words we use affect our actions. My intention is for members to replace the words and terms above with I Will and I am.  I am also becoming aware of my word own choices and am now becoming more mindful of when I use them.  

I wonder if there's an APP that will be bleep or zap me when I say them out loud? 

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