Coaching Answers

Yesterday on Twitter I got some great questions about ADHD Coaching. I am using this blog post to answers them Do you think ADHD coaching could help a person undiagnosed but w/add traits in organizing, time, etc? Coaching itself is helpful to most people with or with out ADD / ADHD. If you have ADD…

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Planning to Eat and Remembering to Eat

Like Sleeping, eating is also a very important part of self-care. Also like sleeping, many people with ADD / ADHD have challenges when it comes to eating. Eating healthy takes planning which doesn't always come natural to those of us with ADD / ADHD. When we fail to plan we tend to make poor food…

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Take Action on Tuesday

I want to let all of my blog readers know about some exciting new changes to the ADD Action Club. I will now be offering my Action Chat on Tuesday from 7:30 pm – 10:00 pm EDT. ADD Action Club members can use as much or as little of the time block to work on…

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ADD / ADHD Coaching on CNN

CNN recently did a segment about ADD / ADHD Coaching featuring Jodi Sleeper-Triplett. Jodi recently gave a Teleseminar though ADDClasses.com and was also a guest on ADHD Support Talk. If you missed Jodi's Teleseminar it's now available in both the ADD Audio Library and the ADD Parents Club. You can also listen to Jodi's interview…

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Empowering Youth with ADHD

FREE Teleseminar Date: Tuesday, January 18, 2011 Time: 9:00 pm -10:00 pm EST Instructor: Jodi Sleeper-Triplett Listen Live Over the Telephone or Internet! In this dynamic session, we will discuss how coaching can make a difference in the lives of teens and young adults with ADHD. Find out why coaching is such a beneficial tool…

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Understand What You Are Getting

So many people with ADD / ADHD are looking to make a fresh start for 2011. Over the last week many adults with ADD / ADHD have signed up for ADHD Coaching, ADHD Support Programs and joined ADHD Support Group. Doesn't this all sound great? Well sometimes it is and sometimes it's not. Far too…

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The Need for External Motivation

I got an email yesterday from a reader looking for help with Self-Motivation. I would like to know how to motivate myself to ACTUALLY Catch up on the stack of paperwork on my home office desk. If you've tried reminding yourself of the consequences for not getting your paper work done and you are also…

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Accountabilty Experiment

Those of you who follow my husband John on Twitter or read his blog Adult ADD and Money know about the accountability experiment he's been doing on Twitter. What he's been doing is posting his chore on Twitter to hold himself accountable. John who does NOT have ADHD has been very successful doing this. As…

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ADHD Coach Talk Thank You

I have been very busy the past few months with ADHD Coach Talk. For the past couple of months ADHD Coach Talk has been the top Self Help show! I want to make sure I stop and take this time to thank all my loyal listeners and my guest co-hosts! A special thanks goes out…

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Organizing Talk

Ariane Benefit was my guest host today on ADHD Coach Talk. We had a great discussion about Motivating Yourself to get Organized. In addition to learning more about getting motivated to get organized, if you listen to the show you can also learn how to win a copy of Ariane's Book Neat and Simple Guide…

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