Getting Energized by Organizing

This past week Ariane Benefit joined me on ADHD Coach Talk to discuss Organizing Your Space. Ariane and I had a very interesting discussion about different organizing styles. Did you know that people actually have different Organizing Styles? I guess I always knew that I organized or attempted to organize myself differently than most people. Ariane also…

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Action and Accountability Day

We've added a brand new benefit to the ADD Coaching Club. Wednesday is now Action and Accountability Day! In addition to the 4 weekly group telephone sessions held each week we now have a full day dedicated to taking action! Our first official ADD Coaching Club Action and Accountability Day is April 21, 2010. Here's…

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Use a system you already know

Quick Coaching Tip from Tara Use a system you already know. It's quite common for adults with ADD / ADHD to get stuck and not know what to start with. When this happens try using system you already know. Some people say that when all else fails they do things in alphabetical order. What system…

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Evening Action Hour

Last month's Action Hour at ADDClasses.com was a huge hit! Participants got a lot done during the Action Hour. We also received a ton of requests to offer the FREE Action Hour again during the evening. I am excited to announce that I will be offering another FREE Action hour this coming Tuesday at 7:00…

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Action Hour

What are you doing tomorrow (Wednesday) at 12:00 pm Eastern?  If you would like to get things done and take some action then I invite you to join me at ADDClasses.com for our first ever Action Hour! Tomorrow at 12:00 pm EDT a group of like minded Adults with ADD / ADHD will all be…

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Group Support and a Sense of Belonging

This past week during my ADD Coaching Club session the members on the call were talking about how great is to be part of a group and finally feel understood. It's not just that the members of the ADD Coaching Club learn new strategies and skills they also connect with other group members. They feel…

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What have you done?

Quick Coaching Tip from Tara Pay Attention to what you have DONE. Many Adults with ADD / ADHD spend the majority of their time and energy focusing on what needs to be done. Start by spending just 5 minutes each day thinking about and recording 3-5 things that you have completed. What have you done…

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Time to think about Taxes

Wow, I can't believe it's March already!! I know that April 15th may seem like a long time away but it's really not. It's really time to start thinking about your taxes and maybe even start working on your taxes too. Now is also a great time to work with an ADHD Coach to support…

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Unlimited Online Coaching

I'm writing this blog post from Sun City Center, Florida which has been unseasonably cold since I got here on Tuesday night. I am here until this coming Tuesday visiting my parents on vacation. I had planned on keeping my vacation pretty simple and had hoped to spend most of the time in the pool!…

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ADHD Coach Talk #1 in Self Help

My Internet radio show ADHD Coach Talk is the most popular Self Help Show on Blog Talk Radio. If you have missed any of the episodes you can listen to them in the ADHD Coach Talk  archives and on iTunes. I will be taking a couple of weeks off from ADHD Coach Talk because I'm…

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