Finding the Best ADHD Planner Step 1

Wow! Can you believe 2018 is almost over? That means it is really time to start thinking about and planning for 2019. If you are thinking about planning or beginning to plan for 2019 you are probably considering purchasing a brand new planner. Planners can be a great tool when you have ADHD, but it’s…

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ADHD Time Management Tip : Turn Back Time

Being late, even just a few minutes late can have severe and life changing consequences. Over the past 20 years I’ve heard from numerous adults with ADD / ADHD who lost their jobs because of chronic tardiness and lateness. Many of these people were only a few minutes late and quite often stayed late after…

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Tapping World Summit : Rewire Your Brain for Success

Life isn’t always easy when you have ADD / ADHD. In fact, for most people people with ADD / ADHD, it involves a lot of stress and struggle on a daily basis (and it may for you as well) with finances, work, health, relationships, and a lot more. Most people are dealing with more stress,…

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ADHD Fidget Toy Controversy

Last week I made a Youtube video about Fidget Toys and ADHD. From years of research, including reading books like Fidget to Focus by Sarah Wright and Roland Rotz, I know that Fidgeting can really benefit Children and Adults with ADD / ADHD. I do believe that most of the fidget toys out there DO help…

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Enough is Enough

As most of you know there has been a lot of negativity and violence in the media. I for one am standing up and speaking out that enough is enough. I'm not just talking about the actual violence itself but the media coverage. I'm also talking about people and organizations spreading the fear and negativity…

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Take it off your To-Do List

A theme that keeps coming up lately for many of my clients is that they have many items on their to-do list that they are not getting to. To make matters worse they are feeling badly about this and beating themselves up. Many are looking for systems and tools to get everything done.  Learning new…

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How to Stop Losing Your Keys

We live in a society where shortcuts and quick fixes are the norm. Finding ways to get things done quicker and easier makes perfect sense. I’m a stronger believe in working smarter instead of only working harder. Sometimes the shortcuts and quick fixes out there do more harm than good though. Far too often they can…

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Ask Tara Your ADD / ADHD Questions

I am really excited to let you all know about a great new resource that I am now offering. It’s called Ask Tara. I will be answering YOUR Questions about ADD / ADHD over at the Living with ADD Forum. Oh and best of all Ask Tara is FREE!! Simply post your question in the Ask…

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Are You Realistic?

Last week I made blog post saying that I was going to write a blog post everyday during ADHD Awareness Month. Well, It's now Wednesday and ummm…. I haven't written since Saturday. I guess I wasn't too realistic with my expectations. I didn't take into consideration that I'd be fighting off a cold. I also…

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Deadlines, Guidelines, and Boundaries

As a person with ADD / ADHD I really need Deadlines, Guidelines, and Boundaries. I may not meet the deadlines, nor follow the guidelines to a "T", and well I love to see how far I can go when it come to boundaries. I don't consider myself rule breaker just for sake of breaking rules but…

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