Medication, Motivation, Technology and Organizing
It's been a busy few months for me over at ADHD Support Talk Radio. I had some excellent guests on the show. We discussed some very interesting, informative and helpful
Exercise
ADHD Support Talk Radio is back!
Some of you may have noticed that I took a while off from ADHD Support Talk Radio. While I was away people continued to listen to the past shows on
Virtual ADHD Conference Speaker
I am really excited to announce that will be speaking at the 5th Annual Virtual ADHD Conference. This is my 5th time speaking at the Virtual ADHD Conference. This year
The Motivation to Exercise
For some people with ADD / ADHD exercising can be challenging. Despite knowing how beneficial exercise is both physically and mentally some people still have trouble finding the motivation to
Walk it Out
If you listened to Tuesday's ADHD Coach Talk episode about Anxiety and ADD / ADHD you heard Ronda Stone talking about how beneficial exercise is for both ADHD and
Wii Fit and Adult ADHD
Those of you who read my blog, follow me on Twitter, or are My Facebook friend know that I have been exercising regularly for the past few months. My
Prioritizing and Getting Stuck
Wow, it's been almost 3 weeks since I blogged! I think this may have been the longest I've gone with out blogging since I started the blog 4 years ago.
ADHD, Exercise, and Sleep
Last week Jennifer Koretsky wrote the blog entry: 3 Tips to Restful Sleep. She gave some tips and also asked readers for their tips.
Here's my tip:
I've been exercising regularly during
Resistance to Exercising
Last night at the very end of Sari Solden's Teleseminar through ADDClasses.com somebody submitted a question that we did not have time to answer. So I have decided to try
Exercise and ADHD Coach Talk
Those of you who listened to ADHD Coach Talk earlier today heard Diane Ladd Coaching me about exercising! During the live ADHD Coach Talk Radio Show I committed to exercising