It's been a busy few months for me over at ADHD Support Talk Radio. I had some excellent guests on the show. We discussed some very interesting, informative and helpful
I am really excited to announce that will be speaking at the 5th Annual Virtual ADHD Conference. This is my 5th time speaking at the Virtual ADHD Conference. This year
For some people with ADD / ADHD exercising can be challenging. Despite knowing how beneficial exercise is both physically and mentally some people still have trouble finding the motivation to
If you listened to Tuesday's ADHD Coach Talk episode about Anxiety and ADD / ADHD you heard Ronda Stone talking about how beneficial exercise is for both ADHD and
Wow, it's been almost 3 weeks since I blogged! I think this may have been the longest I've gone with out blogging since I started the blog 4 years ago.
Last week Jennifer Koretsky wrote the blog entry: 3 Tips to Restful Sleep. She gave some tips and also asked readers for their tips.
Here's my tip:
I've been exercising regularly during
Last night at the very end of Sari Solden's Teleseminar through ADDClasses.com somebody submitted a question that we did not have time to answer. So I have decided to try
Those of you who listened to ADHD Coach Talk earlier today heard Diane Ladd Coaching me about exercising! During the live ADHD Coach Talk Radio Show I committed to exercising