Mindfulnesss December 28, 20172CommentsYour Top 17 of 2017Can you believe 2017 is finally coming to and end? I know it's a been a crazy year! Before we say good-bye to 2017, I have a challenge for you.
Mindfulnesss Motivation Podcast Self-Care Sleep Willpower February 25, 20170CommentsMotivation, Willpower and MoodIt's been a great few weeks on ADHD Support Talk Radio. I was joined by 3 awesome ADHD guest Experts and we had 3 shows with interesting and helpful topics. If you haven't listened