Harness Energy Levels for Productivity with ADHD: Find Your Flow
I always get great questions for the Ask Me Anything Free Webinars that I offer through ADDClasses.com. Some of the answers to the questions also make great blog post.
Here's one
Category
Self-Care
Break Free from ADHD Perfectionism
Perfectionism is often seen as a desirable trait, associated with high standards and exceptional achievements. However, for adults with ADHD, perfectionism can become a formidable barrier to productivity, self-esteem, and
Tapping World Summit : Rewire Your Brain for Success
Life isn't always easy when you have ADD / ADHD. In fact, for most people people with ADD / ADHD, it involves a lot of stress and struggle on a
Motivation, Willpower and Mood
It's been a great few weeks on ADHD Support Talk Radio. I was joined by 3 awesome ADHD guest Experts and we had 3 shows with interesting and helpful topics. If you haven't listened
Get to Sleep!
How are you sleeping? If you are watching the news or on social media right before bed you probably aren't sleeping as well as you could be. Sleeping one of