June 7, 20230Comments

Break Free from ADHD Perfectionism

Perfectionism is often seen as a desirable trait, associated with high standards and exceptional achievements. However, for adults with ADHD, perfectionism can become a formidable barrier to productivity, self-esteem, and

Affirmations

Mindset

June 6, 20230Comments

100 ADHD Afformations | Powerful Questions to Shift Your Mindset

I'm sure you've heard of Affirmations but are you familiar with Afformations? The key distinction between affirmations and afformations is that affirmations make positive statements, while afformations pose positive questions. Affirmations

June 5, 20230Comments

The Power of Connection: Unlocking the Benefits of Virtual Coworking Sessions for Adults with ADHD

For adults with Attention Deficit Hyperactivity Disorder (ADHD), staying focused, maintaining productivity, and overcoming the challenges of isolation can be particularly demanding. However, virtual coworking sessions offer a unique solution

February 14, 20230Comments

Get Unstuck and Move Foward When You have ADHD

Do You Feel Stuck and Frustrated? Being Stuck or Feeling Stuck is VERY common for Adults with ADHD. The Good News is Getting Unstuck is as simple as taking one small step

ADD Events

Free Resources

January 15, 20230Comments

Crush Your ADHD Summit

Happy 2023! Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? I want

ADD Awareness

ADD Events

October 6, 20220Comments

13th Annual Online ADHD Awareness Expo

Wow! Happy October! Where has the time gone? It's October and that mean it's ADHD Awareness Month! I am happy to let you all know that once again I am hosting the

April 23, 20220Comments

ADHD Networking Party Invitation

Back in 2020 at the 11th Annual Online ADHD Awareness Expo I added Zoom Networking Sessions to the event and they were a HUGE hit. Many of us were just

February 24, 20220Comments

ADHD Coworking Group Sessions

Have you heard of Virtual Co-Working Sessions? They also go by other names like ADHD Study Halls, Work Sprints and Action Sessions. I have been offering Action Sessions for YEARS.

ADD Classes

February 14, 20220Comments

Valentine’s Day Flash Sale

Happy Valentine's Day! To celebrate Valentine’s Day, I am offering a flash sale on 3 popular ADDClasses.com Programs. ADD Audio Library ADD Time Management Intensive A Stronger Mindset for Life's Challenges This

ADD Coaching

ADD Events

December 28, 20210Comments

Take Action, Celebrate and Thrive with ADHD

Hi, I want to make sure you know about these 3 Time Sensitive Events. Thursday – December 30th at 1:00 pm EST - The Last Group Action Session of 2021. Join me for a 90

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